LabVine Learning Courses - Anger Management

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Anger Management

This course will help teach participants how to identify their anger triggers and what to do when they get angry.

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About Anger Management

Anger can be an incredibly damaging force, costing people their jobs, personal relationships, and even their lives when it gets out of hand. This course teaches the learner constructive approaches to identify their anger triggers and manage them effectively.

Developed by:
LearnTech
Duration:
90 minutes
Learning Mode:
eLearning
Certificate:
Certificate of completion

Topics

  • Anger dynamics
  • Anger myths
  • Ways of dealing with anger
  • Objective and subjective language
  • Problem identification tips
  • I-messages
  • Negotiation and solution-building
  • Reflect
  • De-escalation techniques

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